Page 13 - Wellness Institute Blog

I had double bypass open heart surgery two weeks ago. Here are some of the lessons I'm learning from this experience.

The deep subtlety of what my heart is telling me. For example, I resisted going to the emergency room when my heart was telling me to go because my experience didn’t match my image of a guy

Are you constantly thinking about food or your next opportunity to eat?
Do you see yourself as thinner or heavier than others see you?
Have you tried several weight loss/food control methods?
Do you feel shame about your eating or not eating?
Are you juggling multiple roles in your life?

You’ve learned all there is to learn about human psychology. You’ve dedicated countless hours to the intricate physiology of the brain. You’ve poured through the DSM-5.

But despite all the work you put into becoming a professional mental health therapist, all the classes you attended and all the hands-on

Hypnotherapy is defined as, ‘Extraordinary quality of mental, physical, and emotional relaxation which by-passes the critical factor of the mind and thus the mind becomes highly responsive to suggestion.’

Hypnotherapy training provides a unique tool to possess as a professional. 

When people experience depression, anxiety, or other mental health issues, often their first stop is their family physician. Primary care doctors are often unequipped

You worked hard to earn your license as a mental health therapist. First, you went through four years of college. Then you survived your master’s degree, endured your post-degree requirements, and passed your state’s licensure test.

Now you can finally practice!

What committed psychotherapist wouldn’t consider adding hypnotherapy to their treatment repertoire? Hypnotherapy can unlock your clients’ subconscious minds, giving you access to the long-buried roots of their most persistent challenges: depression, anxiety, post-traumatic stress disorder. If you’re passionate about understanding

Do you remember the day you booked your first full day of hypnotherapy clients? You had no idea how it happened. You did session after session and at the end of the day, you felt both satisfied and confused. How could you replicate your big success?

There's something invigorating about