Page 11 - Wellness Institute Blog

Heart-Centered Hypnotherapy offers in-class continuing education that will change your practice, and your life.

When the deadline for completing your in-class continuing education units (CEUs) comes around, finding something you want to learn and can use in your practice becomes a big priority. You have

The shadow knows! Unlock hidden parts of the personality, and stop letting them undermine you and your clients!

Clients often speak about their “darker sides,” the parts of their personality that might motivate them to ignore their

Extinguish fear of abandonment with Heart-Centered Hypnotherapy

Fear is at the heart of so many of our clients’ issues. People might come to us asking for relief from anxiety, depression, eating disorders, alcoholism, or other addictions.

Continue your Wellness journey with the Advanced Internship

Our Six-Day students rave about their training, and many tell us it has been a life-changing experience. It’s obvious to us that people can transform greatly, even in

Helping clients find the inner compass with Hypnotherapy

Too many options

The flood of information coming at all of us these days can be confounding and stress-provoking, especially

Social media as an addictive substance

You might think social media is a necessary “evil,” and to a large degree, it’s

Are you a trauma-informed therapist? It would be hard to miss hearing these buzzwords bouncing around the world of behavioral treatment. Being a trauma-informed therapist means being aware not only of your client’s presenting

The gift of releasing post-pandemic weight with TRIM-LIFE®

The heavy truth

The effects of the pandemic haven’t totally stopped yet, nor have the waves of stress and fear that it brought along with it. As the effects of COVID-19 lockdowns - and the virus - continue to spread, so does the anxiety that leads to compulsive behavior.

No one we’ve met has seen anything like the COVID-19 pandemic before! As we all know, the shock that it created brought out the best and the worst in all of us. Sometimes we were heroes in our families, communities, and circles of friends. Other times, we turned to compulsive overeating, drinking to excess, hiding away like a hermit, and exercising

Repair the damage

It’s been a very rough year and a half. The after-effects of being “locked down” affected our clients, making them needier, and more