How does cognitive therapy compare to hypnotherapy in releasing these negative thoughts?
Many people have spent thousands of hours and dollars going to therapy to try to remove their life-long, self-defeating thought patterns. If you are one of those people, perhaps you are aware of low self esteem, deep down feelings that you are not as good as others,
In our previous blog we discussed the use of hypnosis during pregnancy and preparation for a healthy delivery. Hypnosis is basically learning to relax into a deep trance state in order to visualize a desired outcome, to give positive suggestions and to relax in order to allow nature to take its course. However, there are also many uses for hypnotherapy
Only hormone therapy, which many women can’t take or want to avoid, is more
First of all, let's look at what may be blocking some couples