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Counseling
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- February 24, 2023
Eye Movement Desensitization and Reprocessing (EMDR) is a type of psychotherapy that has been found to be effective in treating a range of psychological and emotional issues, including post-traumatic stress disorder (PTSD), anxiety, depression, and phobias.
The basic idea behind EMDR is that traumatic memories and negative experiences can become "stuck"
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