Existential angst is such a ubiquitous state of mind in these tense and uncertain times. It seems as though the world has been on edge for the last several years, so it’s no wonder our clients are in a state of hypervigilance. They arrive at the therapist’s office with symptoms varying from unreasonable fears and addictions to medically undiagnosable
The crisis this planet has faced over the last two years has forced humanity to deal with a huge amount of restriction and change. The list of things one can’t do has changed in length from one moment to the next, and really, the only thing we can predict is that the amount of human contact will be restricted. With each change, we
What’s a hippocampus? Psychologists know that it’s a part of the brain, and that it got its name because it’s shaped like a seahorse. This is true, but there’s more. As it turns out, the way the hippocampus got its name tells us much about what it is capable of, and what it does for us.
While it’s true the hippocampus of the