Page 5 - Heart-Centered Hypnotherapy

In hypnotherapy we directly access the client’s unconscious, and the words he/she uses to communicate their experience are precise and personally deeply meaningful to the client. We always want to use the client’s exact words, not substituting “angry” when they say “pissed” or “alone” when they say “lonely”. Our language conveys interpretation and suggestion,

How Hypnotherapy Puts Zest Back into Helping People

Therapists, like yourself, sit hour after hour, day after day, week after week, listening to clients who go over and over their problems and why they can’t change. You offer suggestions and they play the “Yes, But Game” telling you why that wouldn’t work. Clients do need to tell their stories, but

From Jungian Psychology we have been introduced to the concepts of shadow parts. These shadow parts are actually hidden parts of our personality, hidden, that is to us, but certainly not to our friends, family and co-workers. Shadow parts are akin to the blind spot in our rear view mirror. Even though the car passing to our left side is nearly upon

Entering into psychotherapy, or any method of honest self-reflection, demands a willingness to lose something as well as to gain something. Personal growth often involves “loss”: the loss of illusions I have believed in order to avoid the truth. Perhaps I have constructed a self-image that is too flattering, or just the opposite I may have believed

Visualization through hypnosis, as taught by The Wellness Institute, can improve an athlete’s mental attitude, increase confidence and improve performance, sometimes even more than actual physical practice. One study shows that Olympic swimmers and downhill skiers who spend equal time in physical training as well as mental rehearsal, achieved better